October is Breast Cancer Awareness Month, and it’s the perfect time to remind each of us how to properly conduct visual and manual breast self-exams that should be done monthly.
Read MoreAttending local festivals helps support the surrounding community and the artisans who showcase and sell their products at the event.
Read MoreBaking soda is a great multi-purpose ingredient. It’s a powerhouse cleaner, a teeth whitener, and more. Here are my five favorite uses for baking soda.
Read MoreBack to school means it’s time to re-develop some habits that keep us mentally and physically healthy as we get back to the grind. These habits aren’t just for kids. Adults benefit from taking a closer look at some healthier habits, too.
Read MoreWhat are the best items to take to college that are great for body and skin care, don’t take up too much space, and help the environment? Here’s our top 5 list.
Read MoreWhen it comes to travel, packing space is limited. This is a list of essential items I’ll find room to bring to keep my skin and body healthy.
Read MoreThere are some very easy ways to keep your lips healthy and prevent them from cracking, drying, and burning.
Read MoreEnjoy summer nights under the sky and take advantage of the benefits of sleeping under the stars.
Read MoreI understand that days like Mother’s Day and Father’s Day mean something different to everyone. Father’s Day can be a day of remembrance, a day to celebrate a father-figure, or a day to take time to yourself.
Read MoreThere are two essential oils frequently used in natural deodorants and for good reason.
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